PERSONAL TRAINING
WHY ME
My approach to Personal Training is the combination of 13 years experience, more than 1 thousand hours of training time with clients, continuous extensive research, and collaboration with the leading experts in related science fields. I am focused on reaching the goals and aspirations of each and every valued client.
After working with hundreds of clients with mobility issues, orthopedic prosthesis, with absolute beginners and also professionals, I’ve seen how important the mindset is in training.
My goal is to help connect my clients’ physical bodies to their mental bodies, promote positive mental health, build healthy habits and help reach goals faster through systemized training and conscious movement.
1:1 Personal Training is a perfect opportunity for you to get the support that you need.
IN PERSON SESSION
Great trainers are great listeners, analysts and motivators who put their clients results first and foremost.
I am here to help you build healthy habits and dicipline and get you to your results smarter and faster. I also specialize in injury rehabilitation, helping clients return to training after an injury or surgery.
10x PERSONAL TRAINING
It’s never late to start working towards your goals. 10 session package is perfect for beginners and also for experts who want to take their fitness to the next level.
Whether you want to start living an active lifestyle, add more muscle, burn fat or bust through a workout plateau, this program is tailored to every client personally.
WORKOUT WITH A FRIEND
… or with your spouse. Whether you want to share the happiness with someone else or use this time to connect with your training partner – working out with a partner is a great way to spend time together and get fit together. More people = more motivation = faster results
