Susie Ann
I help you become pain free and improve your mobility through strength training
When you put your mind into it, you can accomplish anything
1:1 personal trainings at a private boutique gym
About me
My mission is to empower people with knowledge and personalised services so they can build mind-body connection and improve their mobility through physical training.
I put a huge emphasis on mindset. Being an athlete and 10x champion in arm wrestling, I know that everything starts with how we show up for ourselves. You cannot become strong if you don’t believe in becoming strong.
I help strong people become even stronger – mentally and physically. Physical and mental health are connected and I help you to build mind-body connection.
I’m going to teach you how to feel empowered and unbeatable through strong body, posture and mind.
Services
Online Program
- 6 Week Program
- Build your habits & mindset
- 1:1 Online Fitness Coaching
- Costumized Workouts
- Nutrition Coaching
- Weekly check ins
- Weekly Group Calls
In Person Training
- 1:1 Personal Training in a private gym
- Costumized Workouts
- Nutrition Coaching
- Strenght, mobility & corrective exercise
- Available in Boutique Gym, Tallinn, Estonia
Become the Strongest Version of Yourself in 6 Weeks
Given past experiences, many of us created a conditioned self that is not aligned with who we authentically are. When we’re young, we learn how to show up in the world to receive love from caregivers and others important to us (i.e., your friends, partners, colleagues, etc.). Over time, these patterns becomes our unconscious daily habits (or our habit self) of internal self-betrayal disconnecting us more and more form our authentic self. Become the creator of yourself.
Personal Training
I put a big emphasis on mind-body connection to improve mental health and mindset through exercise. Being a professional athlete myself, I ensure to enstill a high level of structure, support and accountability into our sessions.
Having helped hundreds of dedicated people to take their fitness to the next level, I want to help you to improve your physical wellbeing.
Experience the unparalleled focus and tranquility of 1:1 personal training in an exclusive private gym, where it’s just you and your dedicated trainer. In this serene, distraction-free environment, we can fully concentrate on your goals, ensuring every session is tailored to your unique needs. Enjoy the luxury of undivided attention and the perfect setting for achieving your fitness aspirations.
Have fun when you work out, then it won’t feel like a workout
“Training with Susie has taught me to be present.”
Book a Strategy Session Now
Would you like to learn a more effective approach to your training and nutrition, creating consistency to achieve lasting results? Book in a time to chat and see what kind of game-plan we can put together for you. Talk soon!
