About Me

My superpower is helping you become pain free through strength training. I can help you if you

Have had injuries and/or pain
Would like to feel the freedom of movement
You’re current routine doesn’t seem to bring you the results you want
You want to take your physique from 100 to 200

If you’re ready to elevate your physique or you’re recovering from an injury, you’ve come to the right place.

Hi there, I’m Susie Ann

I’ve worked as a personal trainer for more than 10 years and in this time I have had the privilege of helping a multitude of people become pain free, stronger and unlock the best version of themselves.

As a professional arm wrestler, I know firsthand what it means to push through injuries and setbacks. My passion for fitness goes beyond competition — it’s about cultivating healthy habits, optimizing movement, and striving for progress, both physically and mentally.

I get it. I’ve been there. I’ve struggled with stagnation. I was working out and eating healthy for years, yet my body stayed the same despite “doing everything right”. Everything changed when I realized the power of small consistent habits.

Now, I specialize in helping two types of clients:

1. Those recovering from injury who want to rebuild strength, improve mobility, and feel good in their bodies again.

2. Those ready to elevate their physique—from good to exceptional—through smart, sustainable training and habit building.

Get in Touch